Suzie Says...Rehab Shoulder Injuries - Exercise Progressions
Shoulder exercise progressions following on from the previous 'The Basics' blog to help get your rehab really underway.
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Suzie
Feb 2, 20196 min read
Suzie Says...Rehab Shoulder Injuries - The Basics
Some information on shoulder injuries, especially of the Rotator Cuff and some basic exercises for rehabilitation.
Suzie Says.
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Suzie
Oct 12, 20185 min read
Suzie Says...Train Those Knees!
For this edition of 'Suzie Says...' I have asked fellow enduro rider Ben Doran (in association with champion powerlifter Lewis Salte
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