Suzie Says...Rehab Shoulder Injuries - The Basics
Some information on shoulder injuries, especially of the Rotator Cuff and some basic exercises for rehabilitation.
Suzie Says.
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Suzie
Aug 4, 20189 min read
Suzie Says...Stretch Your Body!
Suzie Says...Do you feel stiff after riding? Do you get ongoing aches and pains? Do you spend a long time sitting? Here's a full body st
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Suzie
Jun 3, 201816 min read
Suzie Says... Let's Talk About Ankle Sprains and Exercises
Ankle sprains are the most common ankle injury there is, however often they are brushed aside as 'just a sprain' and therefore not r
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